Salads can be tedious, and a little spice would significantly change the taste and would be a delight. Truly, servings of mixed greens don't need to be exhausting. You simply need to realize how to jazz them up. The more...
Who does not want to be physically fit? The secret ingredient to making all the things balance perfectly in life lies in one remedy: exercise. It is not only good for your body but also for your overall welfare. Apart...
Early diagnosis for a disease is always a hot topic of discussion in the healthcare sector. Early diagnosis has become a no-brainer fact among the people. The continuous improvement in technology allows healthcare professionals to identify the disease and start...
Taking health and safety precautions in the workplace is imperative. It protects you from illnesses and injuries that result in pain and suffering, or in worst-case scenarios, wrongful death. While it is the responsibility of the employer to keep workers...
Image Source More than 264 million people (of all ages) suffers from depression around the globe, stated by WHO (World Health Organization). Depression is a common mental disorder which has affected people massively despite their age group. According to the...
Entering the club of the 40s triggers both positive and negative emotions, one wants to have the youthful swagger, but the body restricts the feelings. Apart from the overwhelming physiological changes, at 40, ladies tend to notice several body changes,...
Time and time again, we are reminded of how important skincare is. Commercials and other advertisements are played now and then showing the benefits that one skincare product after another has to offer. Most people think such offers are only...
Long before automobiles were invented, horses were our best option for both long and short distance journeys. While they may not be our everyday transport anymore, let's talk about the health and fitness benefits of horse riding in the modern...
For those who don't like pre-workout before hitting the gym, coffee has long been a fan-favorite alternative. In many cases, coffee consumption has less to do with exercise, and more to do with loving those magic beans. However, some sources...
"Take care." That's what we usually hear upon going to work. It seems ordinary and mundane, right? But let's just touch on that for a moment; those words of concern mean more than how they sound. The likelihood you experience...
