If the COVID-19 pandemic has put one thing into perspective, it's the importance of our overall health. From maintaining a healthy diet, exercising regularly, and accounting for our mental health, we've realized that there are new tests that can come...
Physiotherapy is helpful for people with any injuries or medical conditions that hinder their movement and ability to function. A custom physiotherapy session can aid in preventing further injuries and promoting general health and well-being. It is usually an excellent...
We're not telling you to risk your life; we're telling you that it is possible to go on a weight loss diet despite having food allergies, with proper care and planning. Folks with food allergies often find it more difficult...
Back pain is quite a common issue faced by millions of people around the world. Further, various studies suggest that four out of five adults in Canada will experience at least one episode of back pain in their lives. This...
Cancer is cancer in itself. It is the leading cause of death worldwide. In 2020, it accounted for 10 million deaths, with the most common cancers being breast, lung, colon, prostate, skin and stomach. With these unfortunate numbers, plus the...
The past year has stressed the importance of staying healthy. Because of the pandemic, more people have grown to realize that they need to clean up their act and become healthier. According to a recent survey, as many as 60...
A car accident can be traumatic, both physically and mentally. Recovering from it can be a long journey since there are no shortcuts to the healing process. Some injuries take weeks (or even months) to heal completely, depending on the...
Hair is your crowning glory. Hair products help you improve volume, strength, and smoothness. But not all hair products could give everyone the kind of bounce and protection they expect. Often, people need to switch to a new product after...
Alzheimer's disease affects millions of people around the world but, to this day, scientists have yet to find a cure or a way to prevent it. Once a person, usually a senior in their mid-60s and above, has been diagnosed,...
Athletes need to go the extra mile with workout routines to stay in shape. But staying true to your fitness plan is easier said than done. When you exercise rigorously day after day, pain and soreness become a part of...
